Friday, July 15, 2016

4 Outdoor Destinations in Costa Rica to Visit During Your Yoga Retreat

You can certainly find a sense of peace at Costa Rica yoga centers as you pursue the eightfold path. But the country is also home to other spots for rejuvenating your inner self. Guanacaste province alone abounds in lush rainforests, jewel-hued rivers, and tranquil beaches. Far from offering separate adventures, they can give you another spot to indulge in moments of meditation and solitude.

Try taking a scenic drive to these four places before, after, or during your yoga retreat. In them, you can experience more of what you visited Costa Rica for: a chance to reconnect with both yourself and nature, and see the world anew.

Monday, July 11, 2016

Take a Well-Deserved Break: Why You Really Need to Take a Yoga Retreat

It’s easy to be swept away by the demands of your everyday life and forget to set aside time for yourself. Thus, it’s not surprising that you suddenly feel drained of energy. This is because you fail to look back and focus on the present, and these make you all the more tired every day. Consider taking a couple of days off just to be with yourself in a yoga retreat. Retreats give you the perfect opportunity to slow down and survey everything that’s going on with your life, from what gives your energy to what takes it away. Now, ask yourself: why do I really need to go to a retreat? You need to take a break from technology People nowadays have the tendency to check their phones every now and then. In fact, it’s like their second nature to text, tweet, or update their status on social media.

Tuesday, July 5, 2016

Regaining Your Balance with a Yoga Retreat

These days, a person’s productivity is usually determined by how busy they are. Cramming work, multi-tasking, losing sleep, and grabbing food on the go are all supposedly indicators that they are doing something important.

One of the ways to break away from this never-ending cycle and to regain one’s balance is by going to a yoga spa for a much needed retreat.

Monday, July 4, 2016

5 Reasons to Go on a Yoga Retreat in the Beautiful, Exotic Costa Rica

If you are a yoga practitioner or lover, going for a yoga retreat in Costa Rica might just be the best option for you. Many yoga performers usually head out for retreats to de-stress and take their yoga practice to the next level by practicing it with trained and certified supervisors. In line with this, there’s a lot more that you can achieve. People who regularly go on yoga retreats claim that they are highly life changing and exhilarating. If you are planning to take a retreat to practice yoga in Costa Rica, then here are the five major advantages for you to think about. Reason # 1: You Will Improve Your Yoga As mentioned earlier, practicing yoga under the guidance of an expert supervisor will take your yoga to the next level. You will have multiple classes a day, and you have a chance to learn new techniques.