Monday, January 25, 2016

Vacation Trends Focus on Yoga

Who doesn't want to go on vacation? However, the travel, sights, great eats and drinks can often leave you feeling worse than ever. Today, more people are choosing to bring more balance to their lives by finding the time to refresh their bodies and minds.

Wednesday, January 20, 2016

Yoga Retreats: Travel, Relaxation, and Fitness is the Best Vacation

Yoga retreats and other health-centered vacations are growing in popularity and not just for those interested in losing weight or obsessed with fitness. This new way of vacationing, often called wellness tourism, combines a full body, mind, and spirit experience for travelers at any level. The Relaxing Benefits of Yoga Retreats For yogis, yoga retreats may sound intriguing, but for novices, they may sound daunting or demanding. But yoga retreats are the opposite, creating a stress-free travel experience. Many retreats utilize natural spaces for visitors to relax, leaving the yoga time up to you. There is no schedule to follow or demands to be met; you plan your stay to suit your desires.