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Monday, January 25, 2016

Vacation Trends Focus on Yoga


Who doesn't want to go on vacation? However, the travel, sights, great eats and drinks can often leave you feeling worse than ever. Today, more people are choosing to bring more balance to their lives by finding the time to refresh their bodies and minds.

Yoga Retreats

There is never that fear of being exposed to the negativity of other visitors at a yoga retreat. Everyone is seeking the same rejuvenating experience and are open to what a center has to provide. The outside world with all of the stress and gloom is left at the front door.

Cleansing Panchakarma Treatments

Most yoga retreats offer massage, reflexology, aromatherapy, facials and volcanic mud treatments as part of healing sessions in relaxation. This bliss allows the skin to connect with the nervous system and become one in body and soul, not to mention the awesome feeling of shedding toxins.

Different Levels of Yoga Experience

At a yoga retreat, there is no level of competency required to attend. Everyone, from beginners to experts, are there to achieve a common goal. There will always be new skills to learn and new settings to experience. Hiking, swimming, personal creative quests and yoga instruction shows that this is not a place for competition.

Escape the daily routine of life without stepping into the frantic world of vacationers. A yoga retreat will refresh and rejuvenate your body, mind and soul.

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