Monday, September 19, 2016
A vacation is a much-needed break from the demands of daily life. Finally, you get to spend a week or two away from meetings, from PTA meetings, from home errands, and other things that sap your energy. However, not everyone who takes a vacation just wants to just laze around while sipping cocktails on the beach–though there’s absolutely nothing wrong with that. For others, however, the time away is a chance to recenter themselves, to do something that means something while also being able to unwind. If you’re the type of person who wants a more meaningful vacation, there are a couple of things you can try, like going to a Costa Rica yoga spa.
Disconnect from the Digital World
Constant emails, unceasing private messages, hourly Snapchats from your best friend–all of these are distractions that take your attention away from the things that matter. Though it may be hard, try to disconnect from the digital world while on vacation.
Wednesday, September 14, 2016
Have you been feeling out of sorts and exhausted lately? Are you looking for some quality me-time that can help get you the clarity you’ve been looking for? If so, maybe it’s the perfect time for you to go away on a yoga retreat.